Orthopaedic Recovery
Post-Fracture Rehabilitation
Progressive joint mobilization, stiffness reduction, and strength rebuilding after bone healing and cast removal.
Rebuilding Flexibility & Muscle Strength
After weeks of immobilization in a cast or splint, joints become stiff and surrounding muscles undergo disuse atrophy. Structured post-fracture rehabilitation is vital to safely restore full range of motion, break down scar tissue, and retrain weight-bearing confidence.
- Gentle manual joint mobilization & soft-tissue release
- Progressive weight-bearing & gait re-education
- Targeted resistance exercises for weak muscle groups
- Swelling management & tissue circulation techniques
